Episodes
Monday May 21, 2018
Ep. 15: Limiting Technology Use = Simpler Life
Monday May 21, 2018
Monday May 21, 2018
Technology, social media, and addictions. We need to be more aware of what is happening. These days, technology and social media have taken over our lives. Social media is carefully designed to grab our attention for as long as possible and notifications are created to distract us from the present moment. We seem to bearly interact with one another anymore! In this episode, I talk about the issues we are dealing with as a cause of technology, the social medias and what steps we can take to help resolve these issues.
YouTube Video Inspiration
Video (https://youtu.be/PmEDAzqswh8)
Moment App
App (https://inthemoment.io/)
Contact Me
Email (ribera.carlos97@gmail.com)
Instagram (@carlos_ribera)
Podcast Website
Website (http://carlosribera.podbean.com/)
Thank you for listening!
Monday May 14, 2018
Ep. 14: The Impact of Service with Princewill O. Imouokhome
Monday May 14, 2018
Monday May 14, 2018
Princewill is a Finance student at Texas A&M University, a recipient of the Barack H. Obama Leadership Award & the Texas A&M Person of the Year Award from the Texas A&M NAACP Chapter, and recently became one of the Co-Founders of a blockchain-based company called Ciaspora. This blockchain based sexual assault reporting system aims to resolve a huge issue in our society today. In this episode we discuss how much impact service can have on others and how Princewill has been able to accomplish the things he has accomplished.
Contact Princewill:
LinkedIn (https://www.linkedin.com/in/princewill-o-imouokhome-37965a7a)
Ciaspora:
Monday May 07, 2018
Ep. 13: Establishing Your Summer Mindset
Monday May 07, 2018
Monday May 07, 2018
Summertime can be really productive if you establish a plan! This is a really great opportunity for you to learn a new skill, establish healthy eating and fitness habits, or even start your own business. In this episode, I talk about different things you can do to stay productive in these areas this summer. Let's make it a really productive time!
Online Courses:
Coursera (https://www.coursera.org/
Udemy (https://www.udemy.com/)
Books Discussed:
$100 Startup by Chris Gillebeau, book of the month! (http://100startup.com/)
Choose Yourself by James Altucher (https://jamesaltucher.com/about/)
Amazon FBA Program (https://services.amazon.com/fulfillment-by-amazon/how-it-works.html)
Letgo App: sell your stuff! (https://us.letgo.com/en)
Monday Apr 30, 2018
Ep. 12: From Colombia to the U.S. with Andrew Chapman
Monday Apr 30, 2018
Monday Apr 30, 2018
Andrew Chapman recently moved to the states from Colombia and he shares his unique perspective in this episode. We talk about cultural differences, the importance of travel, and why you should stay open minded.
Traditional Colombian dish we discussed, Sancocho (https://www.mycolombianrecipes.com/sancocho-trifasico-three-meats-sancocho)
Andrew Chapman's Email (andrewch794@gmail.com)
Monday Apr 23, 2018
Ep. 11: Life of a YouTuber with Serena Berkeley
Monday Apr 23, 2018
Monday Apr 23, 2018
Serena Berkeley is a growing YouTuber from Austin, TX. She started her channel, Miss Serena K, in 2016 to have a platform where she can entertain and motivate other people! In this episode she shares her story about getting started, growing her channel, and her goals for the future of it too. If you've ever wanted to start a YouTube channel, you'll enjoy this episode!
Check out her YouTube channel (https://www.youtube.com/channel/UCvlwOEELQ0coAPAVX6-whSQ/videos)
Check out her Instagram (@miss_serena_k)
Monday Apr 16, 2018
Ep. 10: Transforming Lives Using 3D Printing with Tyler Wooten
Monday Apr 16, 2018
Monday Apr 16, 2018
Tyler Wooten, a Mechanical Engineering student at Texas A&M, started a non-profit called the Assistive Mapping Project. Here, students help other students by 3D printing maps of College campuses with brail patterns to help blind/visually impaired students navigate through campus. Now, you can find a map of the Texas A&M campus with brail patters at the Memorial Student Center (MSC). They are currently growing to other universities nationwide.
Check out Tyler's info:
Tyler's Email (tylerwooten@tamu.edu)
Assistive Mapping Project (https://mappingproject.org/)
Find 3D Printing Materials (https://www.thingiverse.com/)
Everyman Sleep Cycle (https://www.polyphasicsociety.com/polyphasic-sleep/overviews/everyman/)
Book of the month:
Essentialism by Greg McKeown (https://gregmckeown.com/book/)
My website:
Podbean Site (https://carlosribera.podbean.com/)
Monday Apr 09, 2018
Ep. 9: Life Coaching with Miranda Walichowski, Ph.D.
Monday Apr 09, 2018
Monday Apr 09, 2018
(Had to use a different studio setting for this episode so there will be slight background noise but please bare with us! Miranda had a ton of quality content to share.)
Miranda Walichowski is a Life Coach who founded a company called MiraNous Coaching & Consulting LLC, she's a Professor of Educational Psychology at Texas A&M University, a soon to be podcast host, and a mother of 5. We talk about how she manages to balance her life and how you can too! Also, we discuss in great detail about the career of a Life Coach and how influential in can be to work with one.
Check out the MiraNous Website: (http://www.miranous.com/)
Monday Apr 02, 2018
Ep. 8: Benefits of Becoming a Morning Person with Luke Faloona
Monday Apr 02, 2018
Monday Apr 02, 2018
We all know that being able to wake up at 5 am everyday can be a difficult task. Luke Faloona, a Business student at Texas A&M, talks to us about how incorporating this simple habit could tremendously increase your productivity. Although not everyone is a morning person, maybe after you hear the benefits of it, you will think about becoming one!
Book recommended by Luke:
Atlas Shrugged by Ayn Rand (https://www.aynrand.org/novels/atlas-shrugged)
Book of the Month for April:
Essentialism by Greg Mckeown (https://gregmckeown.com/book/)
Monday Mar 26, 2018
Ep. 7: Discussing Philosophies of Life with Gabriel Nambila
Monday Mar 26, 2018
Monday Mar 26, 2018
My own roommate, Gabriel Nambila, shares his unique perspective on life. We discuss the comparisons between the educational systems around the world, being more self-aware, how to figure out your personal legend, and more. Below are the books he recommends for us to read to create a better life.
Books:
The Alchemist by Paulo Coelho (http://paulocoelhoblog.com/)
The 4 Agreements by Don Miguel Ruiz (http://www.miguelruiz.com/)
Instagram:
@gabrielnambila
Monday Mar 19, 2018
Ep. 6: Living a Healthier Lifestyle with Logan Sneed from Fusion Lean
Monday Mar 19, 2018
Monday Mar 19, 2018
Logan Sneed is a Nutrition and Fitness coach and the founder of Fusion Lean. Growing up, Logan was diagnosed with brain cancer and fought a tough battle. With a positive attitude and the help of the Keto Diet, he transformed his life, beat the odds, and now lives a very healthy lifestyle. In this episode we talk about his creation of Fusion Lean, how to live a healthier lifestyle, and we discussed a few of his routines. Check out more of his story and his diet plans in his social medias below!
Logan Sneed:
Instagram (@logan_fusionlean)
Youtube (https://youtu.be/q1q6HJgO5GQ)
Fusion Lean (http://www.fusionlean.com/)